Recipe Index

Breakfast

Vegan/GF Blueberry Quinoa Waffles

Grain Free Baked Noatmeal Cups

Carrot Cake Baked Oatmeal

Spiced Peach & Pecan Chia Pudding

S’mores Baked Oatmeal

Fried Egg, Avocado, & Spinach Tortilla Sandwich

Blueberry Ricotta Toaster Waffles

Cranberry-Raspberry Chia Yogurt

Multigrain Oatmeal

Cranberry & Coconut Granola

Ginger Pear Breakfast Bake

Summer Vegetable Frittata

Rainbow Veggie Quinoa Cups

Baked Bulgur & Oatmeal

Swiss Chard & Gruyere Quiche with Quinoa Crust

Drinks

Turmeric Chai Coffee

Cranberry Jack Cocktail

Peach Sangria

Mint Lemonade Sparkler

Healthy Snacks

Spiced Peach & Pecan Chia Pudding

Ginger-Lime Tropical Fruit & Chia Salsa with Honey Wonton Chips

Roasted Lemon Hummus

Cranberry-Raspberry Chia Yogurt

Greek Yogurt & Peanut Butter Dip

Chocolate-Covered Chia Snack Mix

Rainbow Veggie Quinoa Cups

Main Dishes

Chipotle Taco & Quinoa Bowl

Turkey Egg Roll Bowl

Roasted Lemon Herb Chicken Breasts

Salad

Quinoa Salad with Fennel, Caramelized Lemon, & Arugula

Maple Dijon Sweet Potato & Brussels Sprout Salad

Wild Rice & Chickpea Tabbouleh

Summer Blueberry Kale Salad

Chipotle Taco & Quinoa Bowl

Pear Bunnies

Layered Brown Rice & Avocado Salad

Roasted Beet & Quinoa Salad with Arugula Pesto

Provencal Chickpea & Quinoa Salad

Watermelon Salad with Mint Vinaigrette

Teriyaki Chicken Chopped Salad

Lemon Chicken Pasta Salad with Roasted Tomatoes

Soup

Sausage, White Bean, & Winter Vegetable Soup

Chilled Cucumber Bruschetta Soup

Coconut Green Curry Soup

Stuffed Pepper Soup with Cauliflower Rice

Ginger-Coconut Pumpkin Soup

Chicken Noodle Soup with Oven Simmered Stock

Maple Walnut Butternut Squash Soup

Potsticker Meatball Soup

Sweet Treats

Gluten Free Pumpkin Cookies with Vegan Caramel Icing

S’mores Baked Oatmeal

Birthday Cake Sugar Cookies

Salty Sweet Pecans

Favorite Apple Cinnamon Cake

Pumpkin Pretzel Bark

Chocolate-Covered Chia Snack Mix

Toasted Marshmallow S’mores Bars

Vegetables & Sides

Quinoa Salad with Fennel, Caramelized Lemon, & Arugula

Wild Rice & Chickpea Tabbouleh

Chilled Cucumber Bruschetta Soup

Summer Blueberry Kale Salad

Peppercorn & Honey Pickled Onions

Pear Bunnies

Slow Cooker Cranberry Pear Applesauce

Lemon Chicken Pasta Salad with Roasted Tomatoes

Carrot Souffle

Appetizers

Chilled Cucumber Bruschetta Soup

Pineapple & Cucumber Salsa

Pear Bunnies

Ginger-Lime Tropical Fruit & Chia Salsa with Honey Wonton Chips

Roasted Lemon Hummus

Pear & Goat Cheese Tarts

Sandwiches

Fried Egg, Avocado, & Spinach Tortilla Sandwich

Turkey Apple Reuben Quesadilla

Dips

Pineapple & Cucumber Salsa

Dressings

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Dips, Dressings, & Sauces

Tomato Bacon Jam with Caramelized Onions & Thyme

Apple Cider Teriyaki Sauce

Greek Yogurt & Peanut Butter Dip

Avocado & Herb Buttermilk Dressing

How To

Peppercorn & Honey Pickled Onions

Roasted Garlic

Salty Sweet Pecans

Gluten Free

Quinoa Salad with Fennel, Caramelized Lemon, & Arugula

Vegan/GF Blueberry Quinoa Waffles

Grain Free Baked Noatmeal Cups

Gluten Free Pumpkin Cookies with Vegan Caramel Icing

Maple Dijon Sweet Potato & Brussels Sprout Salad

Carrot Cake Baked Oatmeal

Sausage, White Bean, & Winter Vegetable Soup

Wild Rice & Chickpea Tabbouleh

Spiced Peach & Pecan Chia Pudding

Chilled Cucumber Bruschetta Soup

Summer Blueberry Kale Salad

Pineapple & Cucumber Salsa

S’mores Baked Oatmeal

Chipotle Taco & Quinoa Bowl

Peppercorn & Honey Pickled Onions

Pear Bunnies

Coconut Green Curry Soup

Turkey Egg Roll Bowl

Turmeric Chai Coffee

Roasted Lemon Herb Chicken Breasts

Stuffed Pepper Soup with Cauliflower Rice

Ginger-Coconut Pumpkin Soup

Fried Egg, Avocado, & Spinach Tortilla Sandwich

Tomato Bacon Jam with Caramelized Onions & Thyme

Layered Brown Rice & Avocado Salad

Roasted Beet & Quinoa Salad with Arugula Pesto

Salty Sweet Pecans

Dairy Free

Quinoa Salad with Fennel, Caramelized Lemon, & Arugula

Vegan/GF Blueberry Quinoa Waffles

Grain Free Baked Noatmeal Cups

Gluten Free Pumpkin Cookies with Vegan Caramel Icing

Maple Dijon Sweet Potato & Brussels Sprout Salad

Carrot Cake Baked Oatmeal

Sausage, White Bean, & Winter Vegetable Soup

Wild Rice & Chickpea Tabbouleh

Spiced Peach & Pecan Chia Pudding

Chilled Cucumber Bruschetta Soup

Summer Blueberry Kale Salad

Pineapple & Cucumber Salsa

S’mores Baked Oatmeal

Chipotle Taco & Quinoa Bowl

Peppercorn & Honey Pickled Onions

Pear Bunnies

Coconut Green Curry Soup

Turkey Egg Roll Bowl

Turmeric Chai Coffee

Roasted Lemon Herb Chicken Breasts

Stuffed Pepper Soup with Cauliflower Rice

Ginger-Coconut Pumpkin Soup

Fried Egg, Avocado, & Spinach Tortilla Sandwich

Tomato Bacon Jam with Caramelized Onions & Thyme

Layered Brown Rice & Avocado Salad

Salty Sweet Pecans

Teriyaki Chicken Chopped Salad

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