Recipe Index

Breakfast

Vegan/GF Blueberry Quinoa Waffles

Grain Free Baked Noatmeal Cups

Carrot Cake Baked Oatmeal

Spiced Peach & Pecan Chia Pudding

S’mores Baked Oatmeal

Fried Egg, Avocado, & Spinach Tortilla Sandwich

Blueberry Ricotta Toaster Waffles

Cranberry-Raspberry Chia Yogurt

Multigrain Oatmeal

Cranberry & Coconut Granola

Ginger Pear Breakfast Bake

Summer Vegetable Frittata

Rainbow Veggie Quinoa Cups

Baked Bulgur & Oatmeal

Swiss Chard & Gruyere Quiche with Quinoa Crust

Drinks

Turmeric Chai Coffee

Cranberry Jack Cocktail

Peach Sangria

Mint Lemonade Sparkler

Healthy Snacks

Spiced Peach & Pecan Chia Pudding

Ginger-Lime Tropical Fruit & Chia Salsa with Honey Wonton Chips

Roasted Lemon Hummus

Cranberry-Raspberry Chia Yogurt

Greek Yogurt & Peanut Butter Dip

Chocolate-Covered Chia Snack Mix

Rainbow Veggie Quinoa Cups

Main Dishes

Chipotle Taco & Quinoa Bowl

Turkey Egg Roll Bowl

Roasted Lemon Herb Chicken Breasts

Salad

Quinoa Salad with Fennel, Caramelized Lemon, & Arugula

Maple Dijon Sweet Potato & Brussels Sprout Salad

Wild Rice & Chickpea Tabbouleh

Summer Blueberry Kale Salad

Chipotle Taco & Quinoa Bowl

Pear Bunnies

Layered Brown Rice & Avocado Salad

Roasted Beet & Quinoa Salad with Arugula Pesto

Provencal Chickpea & Quinoa Salad

Watermelon Salad with Mint Vinaigrette

Teriyaki Chicken Chopped Salad

Lemon Chicken Pasta Salad with Roasted Tomatoes

Soup

Golden Lemon Split Pea Soup

Sausage, White Bean, & Winter Vegetable Soup

Chilled Cucumber Bruschetta Soup

Coconut Green Curry Soup

Stuffed Pepper Soup with Cauliflower Rice

Ginger-Coconut Pumpkin Soup

Chicken Noodle Soup with Oven Simmered Stock

Maple Walnut Butternut Squash Soup

Potsticker Meatball Soup

Sweet Treats

Spiked Toasted Coconut Crispy Bars

Favorite Gluten & Dairy Free Chocolate Cake

Gluten Free Pumpkin Cookies with Vegan Caramel Icing

S’mores Baked Oatmeal

Birthday Cake Sugar Cookies

Salty Sweet Pecans

Favorite Apple Cinnamon Cake

Pumpkin Pretzel Bark

Chocolate-Covered Chia Snack Mix

Toasted Marshmallow S’mores Bars

Vegetables & Sides

Quinoa Salad with Fennel, Caramelized Lemon, & Arugula

Wild Rice & Chickpea Tabbouleh

Chilled Cucumber Bruschetta Soup

Summer Blueberry Kale Salad

Peppercorn & Honey Pickled Onions

Pear Bunnies

Slow Cooker Cranberry Pear Applesauce

Lemon Chicken Pasta Salad with Roasted Tomatoes

Carrot Souffle

Appetizers

Chilled Cucumber Bruschetta Soup

Pineapple & Cucumber Salsa

Pear Bunnies

Ginger-Lime Tropical Fruit & Chia Salsa with Honey Wonton Chips

Roasted Lemon Hummus

Pear & Goat Cheese Tarts

Sandwiches

Fried Egg, Avocado, & Spinach Tortilla Sandwich

Turkey Apple Reuben Quesadilla

Dips

Pineapple & Cucumber Salsa

Dressings

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Dips, Dressings, & Sauces

Tomato Bacon Jam with Caramelized Onions & Thyme

Apple Cider Teriyaki Sauce

Greek Yogurt & Peanut Butter Dip

Avocado & Herb Buttermilk Dressing

How To

Peppercorn & Honey Pickled Onions

Roasted Garlic

Salty Sweet Pecans

Gluten Free

Spiked Toasted Coconut Crispy Bars

Favorite Gluten & Dairy Free Chocolate Cake

Golden Lemon Split Pea Soup

Quinoa Salad with Fennel, Caramelized Lemon, & Arugula

Vegan/GF Blueberry Quinoa Waffles

Grain Free Baked Noatmeal Cups

Gluten Free Pumpkin Cookies with Vegan Caramel Icing

Maple Dijon Sweet Potato & Brussels Sprout Salad

Carrot Cake Baked Oatmeal

Sausage, White Bean, & Winter Vegetable Soup

Wild Rice & Chickpea Tabbouleh

Spiced Peach & Pecan Chia Pudding

Chilled Cucumber Bruschetta Soup

Summer Blueberry Kale Salad

Pineapple & Cucumber Salsa

S’mores Baked Oatmeal

Chipotle Taco & Quinoa Bowl

Peppercorn & Honey Pickled Onions

Pear Bunnies

Coconut Green Curry Soup

Turkey Egg Roll Bowl

Turmeric Chai Coffee

Roasted Lemon Herb Chicken Breasts

Stuffed Pepper Soup with Cauliflower Rice

Ginger-Coconut Pumpkin Soup

Fried Egg, Avocado, & Spinach Tortilla Sandwich

Tomato Bacon Jam with Caramelized Onions & Thyme

Layered Brown Rice & Avocado Salad

Roasted Beet & Quinoa Salad with Arugula Pesto

Salty Sweet Pecans

Dairy Free

Spiked Toasted Coconut Crispy Bars

Favorite Gluten & Dairy Free Chocolate Cake

Golden Lemon Split Pea Soup

Quinoa Salad with Fennel, Caramelized Lemon, & Arugula

Vegan/GF Blueberry Quinoa Waffles

Grain Free Baked Noatmeal Cups

Gluten Free Pumpkin Cookies with Vegan Caramel Icing

Maple Dijon Sweet Potato & Brussels Sprout Salad

Carrot Cake Baked Oatmeal

Sausage, White Bean, & Winter Vegetable Soup

Wild Rice & Chickpea Tabbouleh

Spiced Peach & Pecan Chia Pudding

Chilled Cucumber Bruschetta Soup

Summer Blueberry Kale Salad

Pineapple & Cucumber Salsa

S’mores Baked Oatmeal

Chipotle Taco & Quinoa Bowl

Peppercorn & Honey Pickled Onions

Pear Bunnies

Coconut Green Curry Soup

Turkey Egg Roll Bowl

Turmeric Chai Coffee

Roasted Lemon Herb Chicken Breasts

Stuffed Pepper Soup with Cauliflower Rice

Ginger-Coconut Pumpkin Soup

Fried Egg, Avocado, & Spinach Tortilla Sandwich

Tomato Bacon Jam with Caramelized Onions & Thyme

Layered Brown Rice & Avocado Salad

Salty Sweet Pecans

Teriyaki Chicken Chopped Salad

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